Wake Up Call Message on Health Standards

🕯️ Wake Up Call Message

Topic: Health Standards

Luke 11:34 — "Your eye is the lamp of your body. When your eyes are healthy, your whole body also is full of light. But when they are unhealthy, your body also is full of darkness."

1. Introduction: Health as a Spiritual and Physical Standard

Our health is not just a biological matter — it is spiritual, social, and emotional. As the body of Christ, we are temples of the Holy Spirit (1 Corinthians 6:19). Therefore, the way we take care of our bodies, minds, and emotions reflects how we honour God.

The eye, as Jesus said, is the lamp of the body — a symbol of vision, focus, and direction. When we lose sight of what is true, our whole life becomes misaligned.

2. Our Body as a System of Sense and Service

Each body part has a spiritual function:

• 👁️ Eyes – For vision and purpose.
• 👂 Ears – For hearing and understanding.
• 👅 Tongue – For speaking life or destruction.
• 👃 Nose – For discernment and spiritual sensitivity.
• ✋ Skin – For touch, connection, and empathy.

When these faculties are spiritually and physically healthy, we reflect light, truth, and purpose. When they are misused, we become vulnerable to spiritual darkness and disease.

3. The Problem: A Generation Without Vision

"Where there is no vision, the people perish…" — Proverbs 29:18

The 21st-century crisis is not just economic or political. It's a vision crisis. Many leaders are fixated on past systems or personal gain rather than future-focused leadership.

A society led without spiritual insight and purpose ends up blind. That blindness gives birth to health issues, depression, violence, poor diet, and broken systems.

4. The Defense: Dressing the Body with God’s Armour

As believers, we are called to dress smartly — physically and spiritually:

• Helmet of Salvation – Guard your thoughts.
• Breastplate of Righteousness – Protect your heart.
• Belt of Truth – Stay grounded in principles.
• Shoes of the Gospel – Walk in peace and purpose.
• Shield of Faith – Deflect attacks of fear and lies.
• Sword of the Spirit (Word of God) – Speak and act with authority.

5. The Solution: A Healthy Mind, Body, and Spirit

Health is wholeness — not just being free from disease, but being full of life and direction. Here's how to stay healthy:

• 📖 Feed the Mind: Read God’s Word. Think on things noble and pure (Philippians 4:8).
• 🍽️ Feed the Body: Eat balanced meals. Avoid anything that defiles your temple.
• 🧠 Emotional Health: Cultivate peace, gentleness, and gratitude.
• 🧍 Physical Discipline: Exercise, rest well, and maintain cleanliness.
• 🤝 Community Impact: Teach and practice good health within families, churches, and communities.

6. The Call to Action: Set a Standard

We are God’s co-workers — not just spiritually, but physically. Let us develop practical action plans for spiritual growth and physical development.

"So whether you eat or drink or whatever you do, do it all for the glory of God." – 1 Corinthians 10:31

Let’s build a culture of health by encouraging spiritual discipline, healthy nutrition, mental clarity, and emotional stability.

7. Conclusion: Shine Your Light, Keep Your Lamp Clean

Just like a dusty lamp blocks light, an unhealthy mind or body dims your spiritual effectiveness. Health is the light of your purpose.

This is the time to wake up. Renew your mind. Cleanse your spirit. Strengthen your body. Let your whole being shine with the glory of God.

© 2025 Edward K Kinyua | Wake Up Call Series | All rights reserved.